{"version":"https://jsonfeed.org/version/1","title":"the endurance company","home_page_url":"https://theendurancecompany.ca","description":"the endurance company","author":{"name":"the endurance company"},"items":[{"id":"consistency-is-king","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/nyyBeJl\"/><p>By Phil Brown, Head Coach</p>","url":"https://theendurancecompany.ca/blog/f/consistency-is-king","title":"Hierarchy of Endurance Training Needs, Pt.1: Consistency is King!","date_modified":"2026-03-07T22:45:11Z"},{"id":"recommended-swim-training-gear","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2168083299\"/><p>by Phil Brown, Head Coach</p>","url":"https://theendurancecompany.ca/blog/f/recommended-swim-training-gear","title":"Triathlon Training and Racing Gear Part I: Pool Swim Tools","date_modified":"2026-02-27T19:28:22Z"}]}